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Heat or Ice on Back Pain: What Works Best for Relief?
In Summary Use ice first for recent back pain, acute low back pain, or pain that appears after an activity, a sudden movement, or a fall. Apply ice for 10 to 15 minutes at a time, always wrapped in a towel, during the first 2 to 3 days. Use heat only when your back pain […]
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YOUR CHIROPRACTOR IN MONTREAL
The Kiroclinique Chiropractic Clinic in Montreal, have a passionate team to offer you the best chiropractic care that suits your health condition. Your everyday posture is very important, especially when you think about the long hours spent at work in front of the computer, your sleeping position, your posture in the car, during sports, in […]
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Is your desk job the cause of your tendinitis?
Do you regularly experience discomfort on your wrist in front of your computer? Perhaps the excessive use of the mouse during your workday could create discomfort or pain. Wrist tendinitis is one of the side effects of the new technologies in te 21st century. THE CAUSES If you are a good swimmer, a carpenter or […]
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Acupuncture and seasonal allergies
Acupuncture can help you to get through the seasonal allergies by taking action now. If you are inconvenienced by allergies If your symptoms been persisting for a long time If antihistamines are not relieving you If you want to try a natural treatment approach Acupuncture is for you! Acupuncture treatments can make a difference in […]
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Chiropractic and sport injuries
Did you know that chiropractic can treat different conditions related to the practice of your favorite sport. Whether you are a weekend athlete or a top athlete, you will receive a care that is adapted to your condition. Chiropractic care for higher performance! Sports practice uses complementary techniques aimed at the musculature, nerves, ligaments and […]
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What is a herniated disc and how to relief it!
What are the symptoms to look for and the good habits to take to avoid a herniated disc? Suffering from a herniated disc is not plesant. Indeed, the unpleasant sensation can radiate into the leg, but also lead to disabling consequences. What is a herniated disc? The spine consists of vertebrae interconnected by pads made […]
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